Who We Are
Beat Bath is a brand new participatory Sound Bath experience, rooted in the ancient Drum Circle tradition, but re-imagined for the modern age. Sessions combine calming sounds, gentle soothing rhythms, and guided meditation to create a euphoric and powerful collective experience.
Devised by two professional musicians, Louise Anna Duggan and Joley Cragg, participants play carefully curated percussion instruments alongside an original composition, to build dynamic soundscapes together.
Beat Bath sessions aim to reduce stress, release endorphins, and foster connection, leaving you relaxed, mindful, and energised.
Our Offerings
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A bespoke 60 minute wellness experience. Every session is unique, combining guided meditation with gentle rhythms to cultivate mindfulness, release endorphins, and reduce stress. This is a fresh, modern approach to relaxation and emotional wellbeing.
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This session blends guided meditation with gentle, synchronised rhythms to encourage focus, cohesion, and collective presence. Sonic Synchrony fosters a calm, aligned mindset, boosting wellbeing, communication, and human connection.
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A refined 30-minute wellness experience for groups seeking meaningful restoration whilst managing a busy schedule. This streamlined session provides a luxe reset that leaves participants feeling refreshed, centred, and re-energised, without stepping away from the rhythm of the day.
About the founders
With decades of experience spanning world tours, theatre, film, and orchestra, Joley Cragg and Louise Anna Duggan bring unmatched musicality and craftsmanship to Beatbath. Their unique approach combines technical expertise with artistic vision, resulting in innovative and impactful experiences.
Joley is a percussionist, composer, and musical director who trained at the Royal College of Music, London. She has worked on numerous West End shows, productions for the National Theatre, Shakespeare’s Globe, and the Royal Shakespeare Company, and has performed with major UK orchestras including the London Symphony Orchestra, Philharmonia, and Bournemouth Symphony Orchestra.
Louise is a multidisciplinary percussionist and composer working across contemporary and early music, theatre, film, and dance. She has toured internationally with leading artists, recorded for projects including Thom Yorke’s Anima and the Assassin’s Creed soundtrack, and held musical director roles at Shakespeare’s Globe and the National Theatre. She is one half of Minihi with Zands Duggan, and together they have composed music for theatre and TV including ITV/PBS and Shakespeare’s Globe, where she is an Associate Artist.
Beat Bath was developed to help anyone access the mindful, calming state of flow that musicians experience when playing sustained beats together.
